Author Archives: john graham

Mountains and Molehills

I went for a walk this morning for the first time since I retired six months ago.  At the very time when I had the time to go walking I stopped walking.  When you have all the time in the … Continue reading

Posted in SMILES | 2 Comments

“Preach what you Practice”

Somewhat ironically Esmee Russell recently published a blog on the Age UK website entitled “Food for Thought”.   It reflects the comments Age UK received when they attended the Royal College of Nursing Conference, in response to questions about why older patients … Continue reading

Posted in HEALTH | Tagged | 3 Comments

“Fruitful Research” 4

Baylor in Texas must be the carrot growing capital of America.  So here’s a message for my gun-toteing, cattle ranching, oil-prospecting cowboy friend John T. in Pampa, Texas.  When the oil runs out you can always turn to carrot farming, … Continue reading

Posted in SMILES | Tagged , | 7 Comments

“Investing in old age”

You know that the age of old age has arrived when investors start investing in it.  It is not my intention on this website to give advice on where to put your money.  In my mind it’s just another form … Continue reading

Posted in ELDERLY MARKET | Tagged | 3 Comments

“Don’t let them eat cake”

Recent research in America has re-affirmed that being overweight increases your risk of getting diabetes by 60%!  Perhaps more importantly a high fat diet can also lead to damaged brain cells, which play a major role in loss of memory. … Continue reading

Posted in HEALTH | Tagged | 3 Comments

“A Die-Lemma”

Dying is not a subject most people want to contemplate.  It engenders sad emotions and fearful prospects.  Nonetheless, it is a subject which we will all have to face more frequently as our population ages. What prompted me to write … Continue reading

Posted in Assisted Suicide | Tagged | 4 Comments

“Southern Cross Card Play”

In the weeks following my blog “Southern Cross Poker Game” (see 5 April 2011), there have been a few cards played but no winning moves just yet. Southern Cross Management – made the first move when their Chairman resigned and … Continue reading

Posted in Residential Care | Tagged , , | 1 Comment

“Mouse Traps become bridges”

The older generation grew up in an era when mouse traps were an every day piece of household equipment.  Mice were a pest and the top cat was the best “mouser”.  It is little wonder that people get grumpy about … Continue reading

Posted in GRUMBLES | 1 Comment

“Memory Plays Tricks”

I have always thought I have a very good memory for things that are important to me, particularly in business and especially with figures, I can recall things from months and even years ago.  But this will be a surprise … Continue reading

Posted in HEALTH | Tagged | 4 Comments

“Walk for Life” 2

Although they have not yet won the London marathon,  it seems like the Americans are catching up with us. Back in November last year, I wrote about some research from Bangor University extoling the virtues of 30 minute sessions of … Continue reading

Posted in SMILES | Tagged , , | 3 Comments