Tag Archives: “A Health Ladder”

“Be a Jitterbug”

Posted on September 7, 2014 by john graham

A small piece of research by cardiologists at the University of Texas has profound implications for the care of the elderly, although probably no-one, including older people themselves, will jump up and take notice. The research found that getting up … Continue reading →

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“Bright Sun and Long Shadows”

Posted on January 23, 2014 by john graham

A mild January day, no plans and no excuses.   Time to take a step on my Health Ladder – Tai Chi in the garden first, porridge and honey next. Then it’s all new walking boots and Christmas present socks and brand … Continue reading →

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CAFE HEALTH survey — EARLY OBSERVATIONS

Posted on July 30, 2013 by john graham

This is a continuation of the CAFE Health survey.  ( Other posts in this series can be found either by clicking on “CAFE Project” in the Tag Cloud or by clicking on  “GrumbleSmiles Trust” in the Topics list) Below are the … Continue reading →

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CAFE HEALTH survey — PILLS AND POTIONS

Posted on July 29, 2013 by john graham

This is a continuation of the CAFE Health survey.  ( Other posts in this series can be found either by clicking on “CAFE Project” in the Tag Cloud or by clicking on  “GrumbleSmiles Trust” in the Topics list) It’s not at … Continue reading →

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CAFE HEALTH survey — LONELINESS

Posted on July 25, 2013 by john graham

This is a continuation of the CAFE Health survey.  ( Other posts in this series can be found either by clicking on “CAFE Project” in the Tag Cloud or by clicking on  “GrumbleSmiles Trust” in the Topics list) This is a … Continue reading →

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CAFE HEALTH survey — SAFE IN NHS

Posted on July 24, 2013 by john graham

This is a continuation of the CAFE Health survey.  ( Other posts in this series can be found either by clicking on “CAFE Project” in the Tag Cloud or by clicking on  “GrumbleSmiles Trust” in the Topics list) A somewhat controversial … Continue reading →

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CAFE HEALTH survey — FIVE FRUIT and VEG. a day

Posted on July 23, 2013 by john graham

This is a continuation of the CAFE Health survey.  ( Other posts in this series can be found either by clicking on “CAFE Project” in the Tag Cloud or by clicking on  “GrumbleSmiles Trust” in the Topics list) This is a … Continue reading →

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CAFE HEALTH survey — SMOKING

Posted on July 22, 2013 by john graham

This is a continuation of the CAFE Health survey.  ( Other posts in this series can be found either by clicking on “CAFE Project” in the Tag Cloud or by clicking on  “GrumbleSmiles Trust” in the Topics list) This is a … Continue reading →

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CAFE HEALTH survey — EXERCISE

Posted on July 18, 2013 by john graham

This is a continuation of the CAFE Health survey.  ( Other posts in this series can be found either by clicking on “CAFE Project” in the Tag Cloud or by clicking on  “GrumbleSmiles Trust” in the Topics list) This is a … Continue reading →

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CAFE HEALTH survey — WELL BEING

Posted on July 17, 2013 by john graham

This is a continuation of the CAFE Health survey.  ( Other posts in this series can be found either by clicking on “CAFE Project” in the Tag Cloud or by clicking on  “GrumbleSmiles Trust” in the Topics list) The “expert group” … Continue reading →

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