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Author Archives: john graham
“Conker Memories”
I got up early this morning and discovered a beautiful sun-shining autumn day; perfect for a walk in the Northamptonshire countryside. A no excuses to stay in bed day. So walking shoes – dusted off. A lightweight jacket in case … Continue reading
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“What’s a Photo Biologist”
By now we are all well aware that being outside in too much sun causes wrinkles. Slap on at least factor 30 sunscreen before you read any further! Apparently some photo biologist researchers in France have shown that the sun’s … Continue reading
“A pill for everything”
Since the formation of the NHS, we have become a nation of pill poppers. We have developed an expectation that there is a tablet for every ailment. If we visit our GP we feel shortchanged if we come away … Continue reading
Breakfast Exercise
I am trying to lead a healthy life now I am retired. So I start most days with Tai Chi in the back garden. Half an hour of light stretching and gentle exercise improves breathing and balance as well as … Continue reading
“Mice on the move”
Since first writing about the problems mice are having these days – see “Mouse traps become bridges” dated 1 April 2010 – it seems that the issue is much more widespread that I thought. Today the Daily Mail reports that … Continue reading
A Confused Policy
A recent Department of Health report places the UK eleventh out of 14 developed nations in prescribing four drugs used to help alleviate the symptoms of Alzheimer’s. It’s not easy to get a diagnosis to start with, but when you … Continue reading
Confusion about Confusion
I have hesitated before writing anything on the subject of dementia because it is such a complex medical area with widely different levels of knowledge among clinicians and health care professionals. In terms of the numbers of people affected, it … Continue reading
“Bus Pass bust up”
The Government budget cuts are now under discussion and in a classic piece of political toe-in-the-water “sounding out” the Department of Transport has leaked that free bus passes for the elderly may be scrapped. The trouble with this approach is … Continue reading
Breakfast in America
It doesn’t take long to remind me of one of the reasons I like America. You just have to go out for breakfast and you’re immediately given a comprehensive experience of what the “Land of the Free” is all about. … Continue reading
Magic of New York’s Central Park
On the 19 May I was writing about Westminster City Council’s attempt at trying to enhance Hyde Park in London for older people with exercise equipment. Perhaps they could take some pensioners to New York and do some park benchmarking, there … Continue reading