Tag Archives: “EMFV”

“Eat More Fruit & Veg 7”

This is a continuation of the fruit and veg theme (click on the “EMFV” in the TAG CLOUD for the other posts). Speaking of rabbits, lettuce is another one of the healthy foods.    You just have to eat a bowlful to … Continue reading

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“Eat More Fruit & Veg 6”

This is a continuation of the fruit and veg theme (click on the “EMFV” in the TAG CLOUD for the other posts). Now carrots should be an easy win.    Who doesn’t like carrots?     Three tablespoons equals one healthy portion – … Continue reading

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“Eat More Fruit & Veg 5”

This is a continuation of the fruit and veg theme (click on the “EMFV” in the TAG CLOUD for the other posts). Broccoli has become the trendy to eat healthy veg.    Two large spears count as one of your … Continue reading

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“Eat More Fruit & Veg 4”

This is a continuation of the fruit and veg theme (click on the “EMFV” in the TAG CLOUD for the other posts). When it comes to healthy eating, bananas are a no brainer.  Full of potassium, therefore good for blood … Continue reading

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“Eat More Fruit & Veg 3”

This is a continuation of the fruit and veg theme (click on the “EMFV” in the TAG CLOUD for the other posts). The next delicacy on my healthy eating menu must be tomatoes. Bright red, juicy, plentiful tomatoes, available in … Continue reading

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“Eat More Fruit & Veg 2”

This is a continuation of the fruit and veg theme (click on the “EMFV” in the TAG CLOUD for the other posts). My second easy to eat tip towards “Seven a Day” is baked beans.    A can of them counts … Continue reading

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“Eat More Fruit & Veg 1”

Much has been written recently about the healthy virtues of eating more fruit and vegetables.  “Five a Day” has been the slogan for the last few years, although all the evidence is that not many people manage to reach that goal.    Now … Continue reading

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