This is a continuation of the fruit and veg theme (click on the “EMFV” in the TAG CLOUD for the other posts).
Now carrots should be an easy win. Who doesn’t like carrots? Three tablespoons equals one healthy portion – which must be about one and a half carrots. They are packed full of vitamins A and C, although again much is lost in cooking. It rather seems as though cooking is a bad idea when it comes to eating vegetables in a healthy way.
Still, raw carrots aren’t so bad, certainly rabbits think so.
And don’t I remember carrots improve your eyesight, although that seems to contradict the story about rabbits and headlights 🙂
Stay safe. Stay off the road when you’re eating your carrots, or it may not be healthy eating after all !