Yet another piece of research related to the diet of older people and its possable connection to the onset of dementia.
See earlier posts by clicking on dementia in the TAG CLOUD.
Researchers at Northumbria University suggest that eating fish may stave off dementia in later life. The evidence they found suggests that eating oily fish regularly may slow down memory loss through improving blood flow to the brain.
No need to move to Grimsby just yet, the report is couched in terms of “could” and “maybe”.
And…….that is OILY FISH…….but that does mean a trip to the chippy everyday.
Sardines on toast should be ok ……. maybe without the toast?