“Smile for the Camera”

In preparing to write this blog, I started collecting research studies on ageing.  Worldwide there are 1,000’s of studies going on all the time – mainly medically related – a lot about the demographics of ageing – more and more around the commercial value of the ‘grey’ market.

They don’t all make fascinating reading, although they are never short of words.  Academics can make an awful lot out of very little, view things from every possible angle, focus on minute detail and come to most obscure insights.  Unsurprisingly perhaps, the commonest conclusion of many studies is that more research is needed :-).

Just occasionally you come across something that is fun and resonates with your own common sense.  Here is one report from last year that I have just got around to reading.  It comes from nowhere I have heard of – Wayne State University in Michigan, USA and is a study of 1952 major league baseball players which is not a subject that keeps me awake for long.  Americans are renowned for keeping sports statistics on every aspect of the game and also for collecting cards with pictures of all the major league players, so I suppose it was only natural to extend that curiosity into the longevity of the players.

Rather than looking at obvious measures of success, they focussed on the smiles on players’ faces.  It must have made for an interesting conversation when the research student first proposed the idea:-

“so to start with you have collected an album of 1952 baseball cards?”

“and you’re not interested in who hit the most home runs?”

“nor who took most catches in the season?”

“nor who was the best pitcher?”

“you just want to study the smiles on their faces ??????????????”

The players’ smiles were analysed from their photographs and grouped in terms of “no smile”, “partial smile” and “toothy grin”.  The lifespan of each player was then correlated with their smile – with some interesting results:-

  • The “no smile” group lived on average for 72.9 years
  • The “partial smile” group lived for 75 years
  • The “toothy grin” group lived for 79.9 years

Posted in SMILES | Tagged | 9 Comments

“Depression and Dementia”

In the confusion around the diagnosis of dementia, it is not always easy to separate the symptoms of depression and dementia.  Certainly to the lay person it can be difficult to distinguish between the two issues.  In older people it is easy to imagine how someone who is clinically depressed can be thought to have dementia.  Among people over the age of 65, one in eight has Alzheimer’s disease, while one in eleven adults suffer from depression.  For the elderly it is important to distinguish between the two, because drugs can successfully treat depression.

Now some recently reported research in America suggests that the drugs used to treat depression may also improve memory loss in people with dementia.  It is very early days and more research is needed but it is possible that whilst depression may push you towards dementia, the anti-depressant treatment may protect you from further development of dementia.

Posted in Dementia, HEALTH | 2 Comments

“Southern Cross Double Cross”

It is 10 months since I first forecast the collapse of Southern Cross Healthcare (see “Houses Built on Sand” dated 16th January 2011).  Later, the news hit the headlines and I wrote about it under the title of “Southern Cross Poker Game” dated 5th April 2011 (click on “SOUTHERN CROSS” in the TAG cloud for other related posts).

The key players in the game have ridden out the storm of publicity and condemnation, but what have all their assurances to the 31,000 residents amounted to:-

THE SOUTHERN CROSS MANAGEMENT TEAM failed to secure the £100m of new investment they were vainlessly hoping to find and their shares on the stock exchange have now been suspended and are effectively worth nothing.

THE LANDLORDS (bankers and vulture capitalists) were forced to swallow a 30% rent reduction but some took their revenge by grabbing back operational control of the homes they own.  This doesn’t solve the problem, just passes the buck to other operators – one – Bondcare – who is already in administration, and another – Four Seasons – who look to be in financial difficulties themselves.   So this part of the story is far from over.

Meanwhile, there are still several hundred homes and thousands of residents left with an uncertain future.

  • The important CARE QUALITY COMMISSION has sought sticking plaster solutions to quality issues in some individual homes, but completely failed to grasp the big issue of corporate melt down.  Their definition of vulnerable adults obviously doesn’t include the 31,000 Southern Cross residents !
  • The GOVERNMENT, in spite of all the politicians feigned concern about the residents, have continued to sit on their hands.  So far the break-up of Southern Cross has suited them well, by allowing them to stand back, keep out of the limelight and not have to cough up any bail-out money.  Provided they are prepared to ignore residents’ worries, this short-term solution will hold for a while – maybe even until the next election.

In the long-term however, there has to be a more strategic review of the whole residential care sector.  Underfunding is endemic in the industry and Southern Cross is just the tip of a very big iceberg.

In my very first blog on this back in January 2011, I suggested the Government consider closing all the expensive Local Authority residential care provision and  move elderly long-term care out of the NHS into the private / charity sector.  Macro economics will force this to happen eventually, far better if the Department of Health were to step in with a positive pro-active plan to reconfigure the whole of long-term care provision for the elderly on a sounder financial foundation.

This is the only way residential care quality will improve and vulnerable adults will be better protected.

Posted in Residential Care | Tagged | 1 Comment

“Rail Rage”

I came back home from a meeting in London recently and just managed to catch the train.  It was about to leave when I got to the platform, so I had to leap into the end carriage and then as the train moved off, I drunkenly walked through the six, almost empty, first class carriages and made my way to the entirely full second class section at the front of the train.  By the time I found an empty seat I must have nearly walked all the way to Milton Keynes!

I wanted to do some notes after my meeting so I advanced up the train in search of an empty table seat in one of the two ‘quiet’ carriages in the 15 carriage train :-(, tripping over sticking-out feet and nudging elbows out of the gangway as I made my way past seat after occupied seat.  The ‘quiet’ carriage was chock-a-block and many of the seats elsewhere were ‘reserved’.  Eventually I found an table seat occupied by a coat without a ticket, although the coat did appear to have a reservation.  When I enquired, the adjacent passenger grudgingly removed the coat and I, not unreasonably, assumed that unless the reservee was about to parachute onto the train, I was safe to sit down at last.  I squeezed a space on the table for my papers among the i-Pads, laptop computers, kindles, blackberries, Costa coffee take-away latte and Pret-a-Manger crumbs-everywhere crusty baguette – an internet cafe come foodhall on rails!

It was then when Harry started his phone call.  I had never met Harry before and he was two seats away from me, but I felt I knew him quite well by the end of my journey.  He obviously thought that his phone didn’t work very well so he shouted down it.  The person he was calling must have had to hold the phone well away from the ear.  Sadly, I and the other ‘noisy carriage’ passengers had no such option.  We heard all about Harry’s day at work – he was an electrician and spent the journey talking to his boss about the problems he had been having with a circuit board.  By the end of the journey, most of the passengers could probably have passed a B.TEC in Electrical Engineering, given the training course 🙂 we had all received.

Fortunately for Harry, we pulled into Rugby Station just as I was about to beat him over the head with a baguette.

 

Posted in GRUMBLES | 6 Comments

“Be Bolder Mr Burstow”

On the very same day that I was writing one of my series of blogs on dementia and suggesting more money spent on the disease – a remarkable coincidence.  I surfed the net for news of dementia and low and behold I found a press release from the DoH announcing £10m for memory clinics.

Great minds think alike?

Is the Government reading my blog?

Nah! That can’t be true and in any case £10m won’t solve the problem.  It is money to be spread across PCT’s all over the country which means half of it will be lost in administration.  What is more, I thought PCT’s were being abolished.

Be bold! be bold!

Get connected with the scale of the problem:-

  • Probably nearly 1m people with dementia
  • 100,000’s mis-diagnosed with wrong drugs (see my blog “Left in the Dark” dated 22 September 2011)
  • 100,000’s with no diagnosis at all
  • 100,000’s carers left in desperation with no support at all
  • £10m won’t even scratch the surface of the problem

30 years ago, I first started working with dementia residents at Newfield House, Coventry; it was scary.  I had not come close to a lot of residents in one place and certainly not in the later stages of dementia.  Lost in a dark world, endlessly wandering, repeating the same questions over and over, spouses locked in an everyday embrace of despair.

Staff struggling to cope with the side effects – difficulties of incontinence and over medication.  You have to be bold and committed to do the job, fortunately our staff were.

As time went on I learned to be less scared.  Some things could be done to improve the care.  Reduce medication, especially sedation.  Treat people as individuals – find out who they were in the past and talk to them on their own terms.  Give them positive things to do.  It was tough.  There was no quick fix.  We were blessed with some great staff with endless patience.

Years later we took our first residents on an outward bound course (see my blog “Swimming with Sharks” – Southern Cross 4 dated 30 May 2011)  We had taken physically frail residents for a long time, and seen the confidence building the experience had given residents.  We only did it with dementia residents at the insistence of my dementia home staff.  I wasn’t bold enough, but when we took the first step, what a revelation.  The residents could walk and talk and eat like we had never seen before.  But they could also climb and abseil and ride and canoe and sail.  It took a lot of encouragement, one to one support and skilled coaching.  It was hopelessly expensive but it was worth every penny to see people brought back to life again for a while.

The revelation was that there was a way forward and it didn’t require drugs or medication, just common sense and individual and personalised attention.

Roll the story several years on and ExtraCare Charitable Trust was emboldened to underwrite three quarters of a million pounds on a research study called The Enriched Opportunities Programme.  The key to this work was the role of a “locksmith” whose job it was to unlock the muddled up mind of demented residents by developing individualised activity programmes for residents.  Our bold action was repaid by charities who, in the end, fully covered the cost of the research by Bradford University.

The problem is certainly not solved but there is a way forward.  It needs continued bold action to challenge the way things are currently done.

Posted in Dementia, HEALTH | 1 Comment

“Neglect Shames Britain” 6

I first wrote something on this subject over 10 months ago using a banner headline taken from the front page of The Daily Mail.  It championed a cause led by the Patients Association to do something about the appalling care of elderly people in many NHS hospitals.  The focus of concern was the failure of staff to deliver even the most basic of care – food and drink.  Several other articles followed with more examples of poor treatment.  The outcry was endorsed by a host of celebrities and an appeal to raise £100,000 was launched.  The Health Secretary – Andrew Lansley – promised action and the Care Quality Commission promised to look into the problem.  (See the TAG CLOUD – “NEGLECT SHAMES BRITAIN” for all the earlier posts).

Nearly a year later nothing has changed but we are getting another report from the toothless regulator – CQC – confirming what everyone already knew.  The Commission found HALF of the 100 hospitals inspected were not meeting basic nutrition standards.

Official figures show that more than 800 patients die of dehydration and 300  die malnourished.

In an attempt to get on the right side of the problem, the Health Secretary came up with hollow assurances about dignity and compassion – no assurances about food and drink though – and a wonderful realisation that “we must never lose sight of the fact that the most important people in the NHS are its patients”.  The final, but hardly reassuring promise, is that “in the future new local Health Watch organisations will be able to carry out unannounced independent inspections and hold local services to account” – which sounds like “pass the parcel”.

Reports after reports, promises after promises and still nothing changes.  So what are the fundamental issues which lead to this crisis of neglect? 

  • Firstly, the sheer number of elderly people needing to be admitted to hospital is overwhelming the system.  That causes pressure on beds and in turn the need for early discharge.  Although not fundamental, other changes have added to the pressure:-

The project 2000 training of nurses has led them to take a step back from hands on patient care;                                                                                                                the Health and Safety culture has created a blizzard of over the top risk assessment paperwork;                                                                                                 that in turn set up a platform of liability and fear;                                                    and a pre-occupation with box ticking instead of common sense.

  • Secondly, there simply is not enough public money available to pay for the additional cost required, and this was the case even before the credit crunch of the last few years.  It’s time that all politicians were honest with the public and explained that elderly people are going to have to spend a lot more of their own money on health care in later life.
  • The third fundamental is that the vast majority of people involved in care of the elderly, both inside and outside the NHS, from Government Ministers to the Regulators, NHS Managers, doctors, nurses, carers and relatives, all want to do a good job.  They just need to be released from the tangled web of blame and recrimination that can’t possibly lead us out of this seemingly unsolvable situation.

The inability of our society to escape from this problem is blinded by the mindset that sees the elderly as a burden and increased lifespan as a penance.  This is a view shared by our political leaders, in spite of their public protestations, but it is also a perspective of most members of our society if we judge ourselves by our ability to stand back and watch this neglectful situation develop.  Sadly, it is a belief increasingly held by elderly people themselves as they succumb to all the negative rhetoric of ageism and the increasingly frequent talk of assisted suicide and euthanasia.

The central thing to recognise is that the demographics won’t change at least for several generations.  What we can change, in the flick of a mental switch, is the glass half full view to see the elderly as a pool of wisdom and experience.  To see their added years as a reservoir of volunteers to heal and bind our society – a generation of givers not receivers.

Significantly, many of the UK’s elderly have the accumulated wealth to support themselves, once they let go of the idea that they need to leave a legacy to their offspring.  Cashing in their ‘castle’ will not come easily to many people but it is essential to break the mould of demographics and inadequate public funds.  Once broken it can release a liberating amount of money to pay for improved health care as well as increased later life opportunities.  Ultimately, this is just an acknowledgement that since we, the older home owning generation, did not anticipate living to an even riper old age, we are fortunate to have acquired wealth in housing equity which can now be cashed in.  This line of thinking will undoubtedly stir up a hornets nest of opinion about those who saved and those who didn’t, but that is a fruitless argument and ignores the fact that most of the growth in housing assets has been down to inflation.

Ultimately only individuals, perhaps with the encouragement of their children, can make this mid-set change for themselves.  The Government s likely to continue to sit on its hands rather than admit that it have not got enough money to solve the problem.  All the negative reports about the poor care of the elderly only serve to increase the despair about the situation.  It would be far better for the Government and the CQC to highlight and reward best practice and to support improvements in preventative health care.  Equally, agreeing to the Dilnot Commission report and paving the way to an insurance market for privately funded long-term care would further open up a new way of individuals securing better health care.

Elderly people themselves need to take control of their own futures with all the resources they have at their disposal.

Posted in HEALTH | Tagged , | 1 Comment

“A Pinch of Salt”

Years ago, salt and pepper were on every table and were used freely.  Most people would not start a meal without taking a minute to liberally shake salt all over the food.  The extreme example was – and still is – in every fish and chip shop, where it is still part of the ritual at the counter to flamboyantly sprinkle salt and vinegar over the paper wrapped parcel of calories, fat and delight.   For the older generation, it is a habit that is hard to break.

   Youngsters today, get their daily intake of salt hidden in the burger and fries, as they express their way through McDonald’s, or Burger King.

Every TV chef tops off the ingredients of their latest culinary masterpiece with a pinch or two or three of salt.

Then, we all finish off the day with a packet of ready salted crisps while we relax in front of the tele.    Who remembers Smiths Crisps with a little blue wrap of salt secreted somewhere in the packet?  My Godfather  – Uncle Ken Thomas – was a very creative man and his claim to fame was that he was the man who designed the machine that poured the salt into the blue paper and twisted the bag.

Now, we find all that arm shaking and salt sprinkling was bad for us.  There has long been an understood link between salt intake and high blood pressure and in turn strokes and heart attacks.  Most of us managed to ignore such counselling after years of salt loving indoctrination.

   A study at the University of Toronto claims to have established a link between high salt intake and dementia.  Reasearchers looked at a group of 1,262 healthy men and women aged 67 to 84 and over a three-year period. They found those with a high salt intake had significantly greater memory loss.

   The average British person’s intake of salt is 8.6 grammes per day which is well over the recommended limit of 6 grammes  –  1 teaspoonful.

  So stop eating crisps, go easy on processed foods and say no to salt on the fish and chips.

                                    Unlearn the habit of a lifetime.

 

Posted in Dementia, HEALTH | 2 Comments

“The Cost of Dementia”

The cost of dementia is worn on the faces of the thousands of sufferers and their relatives.  It is also a worry in the back of most older people’s minds in terms of how they might cope financially if one of their family succumbs to this often long drawn out illness.  Yet in spite of the pandemic scale of this disease – 35 million sufferers world-wide – progress towards a cure is slow and investment in research is low.

In reviewing the latest literature on dementia, perhaps the most useful information I have found is contained in a report by Kings College, London, written for the charity Alzheimer’s Disease International.  It focuses on the cost of treating the illness and the potential savings to the NHS:-

  • Early diagnosis would save £6,175 per sufferer
  • Including all the estimated undiagnosed people, this could save nearly £2.8 billion

Early diagnosis is the key, because this has the potential to prevent sufferers being admitted to hospital.  Hospital admission is especially expensive for elderly dementia patients because they tend to stay longer.  To compound the problem, they often develop other conditions such as incontinence and pressure sores.  This in turn frequently means that when they are discharged, their care needs have increased to the point where they can no longer cope at home.  The next step is a prolonged and expensive stay for the rest of their lives in residential care.

The exposure of the scale of these financial figures may well be the evidence needed to persuade the Government to commit more resources to researching accurate early diagnosis.  This could then enable sufferers and their supporters to adopt better coping strategies in the early stage of the disease.

 

Posted in Dementia, HEALTH | Tagged | 1 Comment

“The Penny Post”

A good few years ago, I remember being told a story by an elderly gentleman about the wonders of the postal service during the First World War.  He was injured in a battle at the Somme and sent back to Blighty to convalesce at a hospital in Much Wenlock in far off rural Shropshire.  His mother lived in London and used to write to him every day and ask what he had for lunch.  By the morning of the following day, over her breakfast, she had a letter back from her son.  They continued this correspondence every day for two years, while he was in the convalescent home. The postman never failed him or his mother.

                                     This was customer service par excellence !

Somehow things don’t seem to have improved since then 😦

I sent a letter in the post last Monday and on Friday it still had not been delivered.  It was a large letter (A4 size) but light (just four sheets of paper inside),no bricks, no ticking clocks.  I put a first class stamp on the envelope, not because it was urgent, but just in case it was over the standard size. 

None of this is good enough for Royal Mail these days.  There are different charges for every letter,  unless it is ‘standard’ – whatever that means!   So now you can’t just post your letter in the post box,  you have to go to the Post Office,  queue while somebody in front of you collects their pension,  then have your letter weighed and individually stamped.   Every letter seems to cost a different and unfathomable amount, which only the person behind the counter understands.  Then it’s recorded in a book – ???  although that doesn’t mean it is a recorded letter – so I don’t know what that’s about;  maybe it is an MI5 thing in these heightened security days.

Finally,  you get to post your letter after 10 minutes in the counter queue, 10 minutes walking to the post office. Then another 10 minutes walking back home.

The next day due to the non-standard nature of my first-class stamped letter it receives special attention.  I suspect it has been intercepted at the destination sorting office and put onto the shelf marked “rule breakers”.  A postcard will, no doubt, be put through the door of the intended addressee telling them they can collect my letter at the central post office, if they waste an hour of their time and pay a fine for my bad behaviour.

At a time when e-mail and private delivery services are threatening the very existence of the Royal Mail, what idiot dreamt up this system?

Posted in GRUMBLES | 3 Comments

“Fruitful Research” 6

Back in May I wrote about the virtues of carrot juice following some research from Baylor University in Texas – see “Fruitful Research” 4 dated 15th May 2011.

Here is another thing to add to your daily diet, only this time it is whole carrots.  Research at Wageningen University in Holland studied the diets of 20,000 people over ten years.  They found that an increase of 25 grammes a day of orange fruit and vegetables, lowers the risk of heart disease by 26%.  Carrots were associated with a 32% drop (the researchers didn’t mention whether Wageningen is the carrot growing capital of Holland 🙂 .

So now remember on your weekly trip to the supermarket to fill up your trolley with carrots, cowberries, acerola, chokeberries, apples, grapes, blueberries, strawberries, beetroot, oranges, tomatoes, aubergines and don’t forget the red cabbage.

You will make a lot of university researchers and fruit and vegetable farmers very happy but do be careful not to exert yourself too much by pushing that overladen supermarket trolley.  You don’t want to give yourself a heart attack!

Posted in HEALTH | Tagged , | 5 Comments