Category Archives: SMILES

“Over the sea to Skye ?”

Posted on March 27, 2016 by john graham

A small piece of research done at the University of Edinburgh found that people who can speak more than one language get dementia up to five years later than those who don’t.   It is thought that this is because … Continue reading →

Posted in HEALTH, SMILES | Tagged , | 5 Comments

“Bloggers Cramp”

Posted on February 7, 2016 by john graham

There must be something called “Blogger’s Cramp” and I must have had it for a while.   Ideas pop in and out of my mind, but nothing provokes me into writing anything. I must go to the doctor and see … Continue reading →

Posted in SMILES | 9 Comments

“Wistful Drinking”

Posted on November 9, 2015 by john graham

It is really difficult keeping up with all the research on the links between health and longevity.  Only a couple of weeks ago I was delighted to discover that drinking copious amounts of red wine can have beneficial effects on later life … Continue reading →

Posted in SMILES | 1 Comment

“Pelican Crossings are too fast for the elderly”

Posted on July 12, 2015 by john graham

The Government will shortly be introducing athletics training for old people in the run-up to the next Olympic Games.  It is not that they expect many people to compete in Rio de Janeiro  in 2016 – the Department of Transport … Continue reading →

Posted in SMILES | 3 Comments

“Old Paper Boys”

Posted on April 19, 2015 by john graham

A rattle of the letterbox caused me to look out of the front window, only to see a smart new car parked outside our door.  Two older gentlemen were walking off in opposite directions delivering the local free newspaper to … Continue reading →

Posted in SMILES | 3 Comments

“Wonder Porridge”

Posted on April 12, 2015 by john graham

I do not normally look in the Journal of the American Medical Association for recipes about healthy living, but obviously I should have. They reported on a study at Harvard School of Public Health which looked at the eating habits … Continue reading →

Posted in SMILES | Tagged | 1 Comment

“Kitchen Comforts”

Posted on March 8, 2015 by john graham

Redecorating the kitchen with a wifely makeover, a clear-out of all the cupboards and drawers; the cupboards where things fell out when you opened the door; the drawers that would not open because of something stuck at the back. Where … Continue reading →

Posted in SMILES | Tagged | 1 Comment

“Granola Education”

Posted on February 22, 2015 by john graham

In my endless search for the perfect breakfast, I was looking through the bounteous cereal shelves of the Co-op yesterday and a shiny package of “Lizi’s Granola” caught my eye.  I remember the name from a few years ago when … Continue reading →

Posted in SMILES | Tagged | 1 Comment

“Friends” 1

Posted on February 18, 2015 by john graham

  “Who will visit you when you’re old and cold?” Not a question you think of asking yourself when you’re young.  Then you probably have lots of Facebook friends, but Facebook friendship can be fickle.  It may not last a … Continue reading →

Posted in SMILES | Tagged | 3 Comments

“Adios Amigo”

Posted on February 1, 2015 by john graham

I threw away one of my favourite cowboy shirts today.   I had kept it even though it was worn at the collar and torn on the sleeves.   It still had character.   Not like today’s fashionable-for-one-year-only shirts.   This shirt had … Continue reading →

Posted in SMILES | Tagged | 2 Comments