Category Archives: SMILES

76th Birthday? Move to the Country

As I write this blog sitting in my quiet country cottage garden, I may be about to be joined by thousands of older people.  An official report by the Government Office of National Statistics confirms that you are likely to … Continue reading

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Seafood on the menu

Hospital food has a bad reputation – often but not always justified.  Good food can be a great uplift to your spirits when you most need it, as well as the obvious nutritional benefits to recovering health. So the latest … Continue reading

Posted in HEALTH, SMILES | Tagged , | 1 Comment